Book Results: Special Interests > Health & Fitness > Exercise
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Book results: 3 titles found

Be Iron Fit, 2nd

Time-Efficient Training Secrets for Ultimate Fitness

The ultimate training guide for the ultimate in fitness

ISBN: 978-1-59921-857-1 Pub Date: 03/16/2010 Price: $16.95  
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IronFit Strength Training and Nutrition for Endurance Athletes

Time Efficient Training Secrets for Breakthrough Fitness

Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running, cycling, swimming, even cross-country skiing) and levels from beginner to...

ISBN: 978-0-7627-8294-9 Pub Date: 02/19/2013 Price: $16.95  
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U.S. Army Fitness Training Handbook

A key guide to complete fitness for both military and civilian use.

ISBN: 978-1-58574-855-6 Pub Date: 06/01/2003 Price: $14.95  
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